Aqua classes are held every Tuesday and Thursday morning at 6am.
45-50min class run by Tina Garrett - a registered fitness trainer specialising in aqua aerobics with 15 years experience.
Fitness and fun for everyone!
Aqua - builds strength, tones and improves flexibility
- Is an excellent cardio-respiratory exercise
- Is great for weight loss/fat burning
- Is ideal for all fitness levels
For further info, give the centre a call on 54825588.