stroke development lessons

Class size:  6-7 swimmers
Duration: 30mins
Availability:  Mon to Sat. 

Stroke Development

Our stroke development program has 3 ability based levels. These levels are designed to develop correct technique and endurance as strokes and skills are added into each level. On completion of the final level, swimmers will be proficient in all strokes, be able to perform racing dives, turns and understand the basic rules of competitive swimming.