squads


The first step in learning to swim is to be relaxed in the water and only then can important primary skills be learnt. Our unique 6 level program is designed to see swimmers build on skills and to develop new ones as they progress through each level. Along with formal swimming strokes, safety skills form an important component of every lesson.

Class Sizes: 3 swimmers in morning classes, 4-6 swimmers (depending on levels) in the afternoon
Duration: 30 mins.
Availability: Mon to Sat

level

Level 1: Squirts
Children are happy in the water and already able to go under the water comfortably.

level

Level 2: Water Rats
Introduction to formal swimming strokes, developing correct body position and kicking techniques, safety skills, floating.

level

Level 3: Otters
Developing the techniques of basic swim strokes, further water safety knowledge and continuing to develop survival skills. Developing water confidence.

level

Level 4: Platypus
Building on Freestyle and Backstroke, introduction of bi-lateral breathing, continuing development of kicking, treading water, safety skills, diving, safety awareness.

level

Level 5: Frogs
By now swimmers are able to swim 8m freestyle and backstroke unassisted with good technique. Breaststroke kick is introduced, safety skills are becoming more challenging, diving, treading water and safety awareness.

level

Level 6: Seals
Working towards extending the swimming distance with good technique. Continuing developing breaststroke kick, forward rotations, advanced floating and safety skills.

 

PARENTAL SUPERVISION IS ALWAYS REQUIRED
WHEN YOUR CHILD IS NEAR WATER